Shape up this summer with VRWC’s free wellness program

Summer Shape UpKeep your mind and body active this summer through Summer Shape Up, presented by the Vanderbilt Recreation and Wellness Center. Offering a new wellness challenge each week between June 13 and Aug. 7, the program is free and open to all VRWC members and nonmembers. You’re invited to join the fun!

Each week focuses on a different area of wellness and includes a small themed challenge to complete in order to earn a chance to win that week’s grand prize. Prizes include massages, personal training sessions, outdoor recreation gear rentals, and personalized nutrition coaching sessions.

All the details can be found on the Summer Shape Up website. For any additional questions, email Jennifer Ray.

If you are not yet a member of the Vanderbilt Recreation and Wellness Center, consider taking advantage of summer memberships for just $120, good from May 1 through Sept. 1. Summer memberships are a great way to try out the VRWC for an unbeatable price. Learn more here.

Contact: Jennifer Ray
(615) 343-0538