If quitting smoking is your New Year’s resolution, here’s help. Hilary Tindle, the William Anderson Spickard, Jr. Chair in Medicine at Vanderbilt and founding director of the Vanderbilt Center for Tobacco, Addictions and Lifestyle, talked to MySouthernHealth.com for a series on smoking cessation.
Quitting smoking is one of the most important things you can do to improve your health, according to Tindle. Learn more about cravings and how to cope with them.
Read more stories in the series: