VRWC offers free summer fitness program

(Vanderbilt University)

The Vanderbilt Recreation and Wellness Center’s Summer Shape Up is designed to keep your mind and body active this summer through weekly activities and challenges. The program runs June 1-July 31, and all are welcome to participate.

Each month has a different schedule and includes a variety of engaging programs. Summer Shape Up offers weekly group fitness classes and meetups with VRWC staff, workout videos to do at home, nutrition demonstrations, and wellness challenges with prizes. Most activities have either an online component or meet in public spaces, so you do not have to be a VRWC member to join in the fun.

Registration for the program is now open, and VRWC patrons can sign up throughout the summer. To register, visit the Vanderbilt Recreation and Wellness Center website.

For questions about the Summer Shape Up program, email Jennifer Ray at

Summer membership to VRWC available

If you are not a member of the Vanderbilt Recreation and Wellness Center, summer memberships are available from May 1 to Sept. 1, 2015, for $120. Summer memberships are a great way to try out the VRWC for an unbeatable price.

Contact: Kara Philpot, (615) 322-0811