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myVU - Resources for Faculty and Staff

New academic year, new you with Health Plus

Aug. 7, 2013, 3:48 PM

With fall and the new academic year approaching, now is the perfect time to jumpstart your exercise routine.  Check out these programs sponsored by Health Plus:

Fitness Evaluations – Meet with a Health Plus fitness associate to assess your current fitness level and receive an individualized exercise plan. Call 936-5698 for an appointment.

Health Plus Fitness Center – The fitness center includes showers, cardio equipment, strength equipment and a variety of group fitness classes.

Lap It Up Club – Swim laps at any pool, and turn them in monthly to Health Plus to earn great prizes.

The Start! Challenge 3 is still in progress. Record your activities in the Start! Activity Tracker.  Accumulate a total of at least 200,000 steps by Sept. 30 and receive a performance sport hat.

Contact: Brad Awalt