‘Hold the Stuffing’ helps control weight during holidays

To participate in Hold the Stuffing, weigh in at a Health Plus Hold the Stuffing station before Thanksgiving (Nov. 14-19) and again after New Year’s. If you maintain your weight within two pounds, you will be entered into a drawing for one of 10 $50 gift cards from the Vanderbilt Bookstore.

Everyone receives tips for succeeding and recipes. Three Hold the Stuffing locations will offer a non-fasting Glucose (Blood Sugar) Screening.