Vanderbilt Dietetic Interns Wendy Hafner and Sara Pritschet join Stacey Kendrick to discuss what fiber is, the benefits and how to incorporate fiber into your healthy diet.
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Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty/Staff Health and Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu .