Personal Coaching

Building your coaching skills can enhance your communication, performance and success—and that of your team members. The best way to develop your coaching skills isn’t just to read about coaching, but to actually practice it in a low-stakes environment, where you receive feedback and have opportunities to observe coaching and offer feedback as well. The HR ELE's Coaching Lab was designed to offer you just that—you’ll gain foundational knowledge about what coaching is, explore a coaching framework and build your coaching skills through observation, practice and feedback. Read More

Get a coach! Health Plus offers faculty and staff individualized help with losing weight, getting active, quitting smoking or other wellness goals. When you meet with your coach, you will have your height, weight and blood pressure measured and then set up a plan that works for… Read More