Health And Wellness Coaching

The mission of the Center for Student Wellbeing is to create a culture that supports the personal and academic success of students using an integrative, holistic framework. Fall 2023 support includes weekly well-being practices, workshops and drop-in coaching services.  Read More

Interested in setting a wellness goal? Health Plus provides personal wellness coaching as a benefit for Vanderbilt faculty and staff. Read More

Health Plus provides personal wellness coaching as a benefit for Vanderbilt faculty and staff. Read More

(Vanderbilt University) Some people think physical activity is too complicated — going to the gym, navigating unfamiliar equipment and knowing how many sets or reps to do is more trouble than it’s worth. If this is you, then here’s some advice: Keep it simple. Exercise doesn’t mean lifting the… Read More

Patients with chronic pain who are covered by the Vanderbilt Employee Health Care Plan or workers’ compensation system can now enroll in an innovative rehabilitation program that could dramatically change how chronic pain is treated. Read More

Sonya Simmons felt like she was losing the battle against an unhealthy lifestyle. After a particularly stressful holiday season, her doctor told her that her blood pressure was creeping up and she was bordering on becoming diabetic. Read More