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by Leslie Hill | Mar. 5, 2014, 9:01 AM
Daylight saving time begins at 2 a.m. on Sunday, March 9, bringing more sunshine in the evenings at the price of an hour of sleep. Vanderbilt Sleep Disorders Center specialist Kelly Brown, M.D., says a little extra planning can alleviate that groggy feeling that often accompanies the time change.
Leslie Hill, (615) 322-4747
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