Stacey Kendrick talks with Kelly Stewart, from Nashville Hiking Meetup about opportunities for group hiking and some of the active pleasures that can be found from hiking.
Listen here.
Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty/Staff Health & Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu .